Understanding The Treatment Of Eczema – Tips That Can Help You Find Relief!

Eczema is a uncomfortable and irritating condition. If you suffer from it, you know you will do anything it takes to keep the symptoms at bay. Take heed to the following tips and tricks about dealing with eczema. When your skin is symptom-free, you will be glad you did.

As you may already know, when you have a flare-up with your eczema, the itching associated with it is almost unbearable. You want to scratch the affected skin, but you know that if you do it will only make the situation worse. A cold compress can curb your desire to scratch. The compress provides some relief because it reduces inflammation of the affected skin cells.

Make sure you wear clothes that are comfy as possible. People that have eczema have skin that is very sensitive to certain fabrics. Try sticking with clothing made of breathable fabrics like cotton or cotton blends. Try to avoid wearing synthetic fabrics or wool since these materials can cause flare-ups.

Pay attention to your hands. Because you wash them throughout the day, they can get very dry and are prone to more eczema. If you are engaged in an activity that involves water, like washing the dishes, wear rubber gloves. This will help protect your skin from the water throughout the day.

Be careful when you put on sunscreen. You never know what may cause you to have an outbreak of eczema. The higher the SPF, the more likely it is that the sunscreen may cause you to have an issue. Try and find something with an SPF of around 35. That should protect your skin from the sun and keep it in good shape overall.

Don’t cut off all exposure to the sun. Your eczema could be a result of a Vitamin D deficiency, so blocking out the sun entirely is not a good idea. You should be getting at least 10 to 15 minutes of sunlight a day sans sunscreen. Don’t get any more than that though or you could burn.

Don’t cut off all exposure to the sun. Your eczema could be a result of a Vitamin D deficiency, so blocking out the sun entirely is not a good idea. You should be getting at least 10 to 15 minutes of sunlight a day sans sunscreen. Don’t get any more than that though or you could burn.

When dealing with eczema, it is important that you choose clothing that does not make the skin irritable. Certain fabrics, particularly synthetics, cause eczema to flare. Cottons are best to wear if you have eczema. You should also wash any new clothes before they are worn. Mild detergents and no fabric softeners ought to be used.

Moisturize immediately following bathing. This is the best time to do it because your skin is still damp. Make sure to only pat dry your skin between showering and moisturizing. You don’t want to remove any moisture that your skin has already absorbed; that is counterproductive to treating your eczema.

People that have eczema are prone to skin infections. When the skin is irritated, sometimes its surface cracks and gaps are formed. Germs can envade the skin through these gaps and cause an infection. To reduce this risk, use a mild, non-drying cleanser on your skin to remove dirt, bacteria, and other foreign matter. Gently apply the cleanser with your fingertips and rinse it off with tepid water.

Help prevent flare-ups of eczema by keeping your skin moisturized. Well moisturized skin is soft and pliable, making it less prone to cracking. Use moisturizers that have very few ingredients, or simple petroleum jelly. Fragrances and chemicals used in some moisturizers can actually aggravate your eczema rather than helping to soothe or prevent it.

If your eczema is really patchy, try getting a humidifier. These are appliances designed to emit steam. A moist environment is better for eczema than a dry one. This stops your skin from drying out due to exposure to dry air. Clean it often to avoid buildup of mold and mildew.

Keep your stress levels down if you have eczema. The chances of having it flare up increase when you are stressed out. Stress can also make eczema itchier and more uncomfortable. That can create a never-ending cycle of anger and frustration from dealing with both your stress and your skin. Try relaxing by doing activities like yoga, deep breathing, and meditation.

Try keeping a food diary. Different foods can cause your eczema to flare up. If you are having trouble determining what to eliminate from your diet, try keeping a record of everything you eat. Look for trends and correlations between your skin irritation and the food you have been eating.

As silly as this may sound to you, it’s a great idea to make sure you have trim and clean nails. Itching is a normal issue with eczema. However, if your nails are dirty and long, scratching the skin can result in an infection. So, keeping your nails clean and short is extremely important.

If you suffer from eczema, you need to take extra precautions in the way you dress. Wear 100 percent cotton clothing whenever possible. Synthetic fabrics can irritate your skin. It is also important to dress in loose clothing. This allows your skin to breathe and prevents irritation from clothing rubbing against your skin.

You know of course that you cannot scratch your eczema, but sometimes it is hard to resist. When this happens, try prevention methods that will ease up your temptation to scratch, such as taking a nice bath, taking prescribed medication, and cold compresses. This will help ensure that you don’t irritate your skin further, causing more excessive itching and possibly an infection.

Always vacuum instead of sweeping. Sweeping just sweeps dirt, dust and other irritants into the air. This can irritate your skin and make your eczema worse. If you do not have carpeting in your home purchase a vacuum that you can use on hardwood floors as well. The investment will be worth it.

Eczema is not a life-threatening condition, but that does not mean that it cannot make your life miserable. Anyone who suffers from eczema knows just how unpleasant it can be when it flares up. Fortunately, you can treat your eczema by using the tips and information that you have read here.